Welcome To My Crunchy Kitchen

Mind Body Char

My Story

Hi, I’m Char.

 

Once obsessed with health… now actually healing.
I’m a first time mum learning the slow life & gut-health enthusiast baking my way through motherhood—one sourdough loaf and suspiciously ‘healthy’ cookie at a time.

 

I’m healing my body from the inside out, and sharing it all as I go.

New From The Crunchy Kitchen

Follow Me

Subscribe

✨ Get delicious, gut-friendly recipes straight to your inbox!

From sourdough starters to hormone-happy snacks—join my healing journey and be the first in-the-know for nourishing, no-fluff content.

COMING SOON!

Scroll to Top